National Nutrition Month emphasizes informed food choices and good eating habits
Registered dietician Janie Clay, along with her dad and grandad, Edmond and Elister Charleston from the Charleston Farm, ...
Central Illinois Proud21h
Graceland Center for Purposeful Aging hosts ribbon cutting
The Neighborhood House is partnering with the Graceland Center for Purposeful Aging to provide senior citizens with a ...
Morrisey “looking very closely” at West Virginia food dye bill
During a recent visit to 12 News Governor Patrick Morrisey gave his thoughts on House Bill 2354, a proposed food dye ban that ...
Nutritionist 'obsessed' with superfood breakfast that boasts weight loss staple
Nutritionist Emily English has revealed her recipe for 'breakfast tacos' - and says the 380-calorie dish will keep you full ...
Nutritionist's breakfast recipe is packed with protein and is 'so quick to make'
A nutritionist has highlighted a surprisingly quick and easy breakfast recipe that's only 380 calories. Emily English, 29, ...
Food specialist's 'satisfying' breakfast with superfood to 'keep full all morning'
"Drizzle with hot sauce or sriracha and enjoy immediately," she added. Avocados, often hailed as a superfood and King Charles ...
10 foods rich in vitamin E to support eye, skin and immune health
Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...
Eating raw spinach to curb snacking? Here’s why experts say it may help.
TikTokers are packing stacks of raw spinach leaves into their mouths and chowing down, with some claiming that, when eaten ...
Eat your retinol! Dermat shares recipe of ‘retinol salad’
Add retinol to your diet as well with this healthy and tasty salad that includes a special component which turns into retinol ...
Opinion
Opinion: Getting children to eat healthy is not always easy or affordable. Here are some ideas.
March is National Nutrition Month, a time to celebrate the power of nutritious food and its role in boosting immunity, preventing diet-related diseases like heart disease and type 2 diabetes, and ...