National Nutrition Month emphasizes informed food choices and good eating habits
Registered dietician Janie Clay, along with her dad and grandad, Edmond and Elister Charleston from the Charleston Farm, ...
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Graceland Center for Purposeful Aging hosts ribbon cutting
The Neighborhood House is partnering with the Graceland Center for Purposeful Aging to provide senior citizens with a ...
Harvard diet clear winner for good health, researchers say
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...
Creating healthy meals for National Nutrition Month
March is National Nutrition Month. One of the biggest challenges for parents is making sure their kids eat foods with proper ...
Morrisey “looking very closely” at West Virginia food dye bill
During a recent visit to 12 News Governor Patrick Morrisey gave his thoughts on House Bill 2354, a proposed food dye ban that ...
Nutritionist 'obsessed' with superfood breakfast that boasts weight loss staple
Nutritionist Emily English has revealed her recipe for 'breakfast tacos' - and says the 380-calorie dish will keep you full ...
Nutritionist's breakfast recipe is packed with protein and is 'so quick to make'
A nutritionist has highlighted a surprisingly quick and easy breakfast recipe that's only 380 calories. Emily English, 29, ...
Food specialist's 'satisfying' breakfast with superfood to 'keep full all morning'
"Drizzle with hot sauce or sriracha and enjoy immediately," she added. Avocados, often hailed as a superfood and King Charles ...
10 foods rich in vitamin E to support eye, skin and immune health
Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...
How to eat healthy during National Nutrition Month
Data from the Centers for Disease Control and Prevention (CDC) shows that Texas has a higher obesity rate than the national average. It's one of the reasons why the Academy of Nutrition and Dietetics ...