Exercise is essential for staying fit, but without proper nutrition, you’re not fueling your body to perform at its best. Food isn’t just something to fill you up—it powers your muscles, brain, and ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Sean Gibbons, a microbiologist at the Institute for Systems Biology, joins The Excerpt to discuss what bowel movements reveal ...

The appropriation would be contingent on the U.S. Department of Agriculture approving a waiver for exemptions that would strike certain food products from SNAP eligibility, which food accessibility ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

March is National Nutrition Month and the Dare County Department of Health & Human Services (DCDHHS) invites the community to focus on healthful eating and physical activity that can be ...

Two large new studies suggest that despite growing awareness about health and wellness, we’re getting no better at ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...

Doctor Amir Khan is known for sharing candid health advice on ITV shows like Lorraine. He recently turned his attention to ...

“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...