The climate case for frozen food is grounded in the idea that freezing leads to less waste along the supply chain, at stores ...
“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...
"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...
Two large new studies suggest that despite growing awareness about health and wellness, we’re getting no better at ...
For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...
Omega 3 fats have anti-inflammatory properties. If you like oily fish, get more into your diet. Aim for three times a week if ...
Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...
Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed ...
Eating a healthy, balanced diet is the best way to keep your heart well, but there are some foods that could help lower your ...
Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...
When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation.
Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower ...