In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape.

The artist Lydia Wood is on a mission to draw every pub in London. A self-described “pub person,” she picks her subjects largely at random, zigzagging across the city on instinct and whim.

This Simple Lifestyle Change Could Help Lower Your Heart Attack Risk by Up to 61%, New Study Says Replacing sedentary time with 30 minutes of exercise—or this other surprising daily habit—may ...

One of the earliest signs of heart failure is feeling unusually tired or weak, even during simple daily activities like climbing stairs, shopping, or ...

LEWISBURG — Downtown Lewisburg will be packed with crafters, entertainers and more during the Heart of Lewisburg Summer Craft Fair on Saturday.

I have formulated a detailed guide for you on how to draw a heart on nails. With these tips and tricks, you can draw a lovely heart without any hassle.

I finally know how to draw thanks to Pencil, a Meta Quest VR app that uses mixed reality to give beginner artists a way to create life-like art.

Whether you’re picking up a pencil to draw for the first time or returning to a long-lost hobby, Simply Draw makes it easy to start. And the 7-day free trial gives you full access to explore the ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a healthy heart.

News Health Health The three exercises that are easy to do and can boost heart health and reduce risk of disease There are three types of exercises that can be beneficial to our hearts, and they ...

Here are some simple, practical tips from celebrity fitness trainer Yasmin Karachiwala to help you nurture your heart and live healthier and happier every day. 1.

A Quick & Easy Guide To Healthy Relationships is a new graphic novel from cartoonist Mariah-Rose Marie, in the Quick & Easy Guide graphic novel line for modern living published by Oni Press.