In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape.

Dr. Andrew Huberman discusses how deliberate long exhales and the physiological sigh harness vagus-nerve control to raise heart-rate variability, rapidly calm the nervous system, and improve sleep ...

The authors present an investigation into the incidences of ectopy and artefact as a function of time of day, heart rate and state changes for 19 normal subjects. State changes are defined to be a ...

A collection of extremely fragile Hans Holbein drawings—not seen by the public for nearly 20 years—have been brought out on view at the Kunstmuseum Basel as part of the institution’s rehang ...