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Heat training could improve your running performance, but only if you do it right – 5 ways to try it
But another way of enhancing your endurance performance that's gaining traction – particularly in running circles – lies at ...
When climbing the world’s tallest mountains, what counts as cheating?
Four climbers went up and down Everest in under a week with the help of xenon gas—a record-breaking ascent that has ignited ...
From Armstrong to now: How doping works and escapes detection | Euronews Tech Talks
What is doping? How do these prohibited substances work? In this Q&A episode, Euronews Tech Talks explores this topic with ...
Healthline2d
Menopause and Headaches: Know the Facts - Healthline
Hormone therapy can help with many menopause symptoms, such as hot flashes and vaginal dryness. However, it’s not clear whether it’s the best treatment for headaches.
pharmaphorum2d
Novo Nordisk builds case for Norditropin successor
Novo Nordisk has reported new data with its long-acting human growth hormone (hGH) product Sogroya, showing it is at least as effective as its older drug Norditropin in various paediatric growth ...
Healthline2d
Menopause Diet: How What You Eat Affects Your Symptoms
Menopause is a natural transition in a woman’s life often associated with unpleasant symptoms such as hot flashes and disrupted sleep. This article discusses how what you eat may affect your ...
Cochrane6d
Early versus late erythropoietin for preventing red blood cell transfusion in preterm and/or low birth weight infants | Cochrane
The number of red blood cells falls after birth in preterm infants due to the natural breakdown of erythrocytes and blood letting. Low levels of erythropoietin (EPO), a substance in the blood that ...
BBC3d
What is omega-3 and am I getting enough of it? - BBC Food
Omega-3 isn’t just one specific nutrient – it’s the name of a family of fatty acids. The three main omega-3s are ALA, DHA and EPA. ALA is a short-chain fatty acid, while DHA and EPA are long ...