Brittany Mahomes said her and Patrick Mahomes' 4-year-old Sterling will hit the play gym—complete with a kids treadmill and foam weight bench—"first thing" every morning. See her workout routine.

Brittany Mahomes has passed on her love of fitness to her eldest daughter, Sterling! On Monday, March 24, the Kansas City ...

TOHO animation has announced Though I Am an Inept Villainess is getting a TV anime adaptation! A teaser trailer and main ...

These functional training exercises can be done regardless of age and fitness level The year’s first quarter is ending soon, ...

Words simply can't describe what Lamine Yamal is doing for Barcelona as a teenager. Simply put, he's already one of the best players on the planet. In Barcelona's Champions League round of 16 ...

At age 35, James Harden is on quite the run. The former Philadelphia 76ers guard continues to play motivated like he’s got something to prove. Overall, Harden has had a successful 2024-2025 ...

The 2025 NBA Draft is expected to have one of the deepest and best classes in years, with hype growing as March Madness gets closer. At this point in the NBA season, lottery teams have been ...

A dumbbell set perfect if you're just starting out ... It keeps workouts from getting boring. Instructions and illustrations are easy to follow." —Melissa C Forshey "I love these cards! I get bored of ...

In her Instagram Reel, she filmed herself doing dumbbell walking lunges with a high knee ... But, of course, I missed going fast," she told Sports Illustrated in February 2025. After undergoing ...

Dumbbells are an effective way to add resistance to biceps, triceps, forearms, and shoulder exercises. They’re available in many different weights and exercises can be performed at home or in ...

The Los Angeles Lakers took down their crosstown rivals on Sunday night, defeating the Clippers, 108-102. Luka Doncic led the way for the purple and gold with 29 points but gave every Lakers fan ...