The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

BEING a member of the royal family has its perks, from glittering balls to talented chefs at your disposal. Princess Kate is ...

"We suspected the negative climate impacts because they're meat-centric, but no one had really compared all these diets - as ...

She recalled: “I couldn’t get to work without having to stop ... herself on gluten-free lifestyles and started adapting her diet through a “steep learning curve”. 6 months later, she ...

(Instagram/ Vidya Balan) ALSO READ: Vidya Balan breaks silence on drastic weight loss, reveals her new diet: 'I have not worked out all year' But does it actually work? In an interview with HT ...

Nitrous oxide (also known as laughing gas) is a common anesthetic that only requires a mask over the mouth and nose. / Shannon Fagan/GettyImages You’ve likely been under anesthesia for different ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

The goal isn’t to follow every trend but to build healthy habits that work for life. With the right balance of mindful eating, variety, and expert guidance, this year’s diet trends can set the ...