Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Thanks to certain compounds found within it, garlic powder can affect your blood pressure; however, you'll want to consume it the right way to see the benefits.

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop ...

Even a hidden spice shelf attachment to put that seemingly dead space in your cabinet to good use. View Entire Post › ...

Nestled in the heart of St. Albans City, Tatro’s is the perfect spot for a quick lunch break, a leisurely weekend meal, or a ...

These technologies use sensors to detect potential collisions and initiate braking if the driver does not respond in time ... So sleep was right up there in importance with diet. Everyone knows that ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

In a meeting with one of America’s most powerful unions in September at its Washington headquarters, Vice President Kamala Harris said she’d protect union jobs and workers’ livelihoods ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

While the best dash cams in Australia can't stop accidents from happening, they do ensure that you have a record of everything. If you're heading on your next road trip or you park your car on an ...