Not only does it help keep their blood pressure down, but as a result, it can reduce the risk of having a heart attack and ...

Incorporate foods high in sodium, like pickles and olives, to help raise blood pressure. Oats, brown rice, and whole wheat ...

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which can reduce inflammation and lower blood pressure.

An allergic reaction happens when your body attacks a foreign, and typically harmless, substance. Here’s how to tell if ...

Rounding out a healthy diet with sufficient vegetable intake can also help ward off diseases, and a new study is pointing out ...

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

Climate change and worsening diets are sending global rates of stroke and stroke deaths skyward, a new study warns.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

New research from the University of Toronto found that soy milk could impact heart health and provide some of the same ...

“The MIND diet has all the key features — notably an emphasis on real food, mostly plants — required to reduce systemic ...