Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Not only does it help keep their blood pressure down, but as a result, it can reduce the risk of having a heart attack and ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Rounding out a healthy diet with sufficient vegetable intake can also help ward off diseases, and a new study is pointing out ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

These fats raise your LDL cholesterol and lower your HDL — or “good ... pastries and flavored coffees all contribute to high ...