A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Beyond D’Adamo’s book and website, you follow the Blood ... The fruits and vegetables that are in other parts of the diet plan are lower in saturated fat, however. “If you have heart disease ...

Private chef Bailey Ruskus says she wants ‘to show people you can have all the delicious things that are made from dairy but ...

A desperate mum has come forward saying that ‘cancer isn’t all about chemo’ and praises a special diet that she believes ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

This brutal 11-week fitness challenge has taken over the internet. But critics have called it “ridiculous”, and “dangerous”.

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body ...