Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

Debinna Bonnerjee, known for her commitment to fitness, recently shared her weight loss journey and diet secrets. She ...

Discover how lemon water actually affects weight loss with science-backed methods for preparation, timing, and realistic expectations. Learn what works.

This natural weight loss drink, made from raw turmeric ... complemented by a healthy diet and regular exercise. Known for its fiber content, this gorgeous red tuber can accelerate digestion ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

This fruit has white pulp inside and is packed with nutrients, antioxidants, and dietary fibre, making it a must-add to your diet. However, they are difficult to find. So, the next time you spot a ...

Here’s everything you need to know about drinking coffee while fasting.