Summer season has arrived and with this, people's diet has also started changing according to this season. In summer, people ...

You grab that sleek silver can from the fridge, crack it open with a satisfying fizz, and take a guilt-free sip of your ...

A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

TikToker Remi Bader recently detailed her experience with weight loss surgery after trying Ozempic and other methods for ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

How you add protein to the diet decides how quickly you lose weight without affecting health ... Fiber-rich foods such as vegetables, fruits, whole grains, and nuts keep you full longer, reducing ...

Whether you’re drinking the beverage as a convenient way to consume more fruits and vegetables or restricting your diet to only juice for a few days in the name of digestive cleansing ...

Ayurvedic drinks ... weight loss by keeping the digestive system healthy and inflammation-free. Incorporating these Ayurvedic drinks into your daily routine, along with a balanced diet and regular ...