More than 100,000 of our readers took a poll asking what their favourite Coca-Cola soft drink was - here's what they said.

Minimising processed foods and sugars ensures your body gets essential nutrients for effective fasting, he wrote.

Coca-Cola, meanwhile, launched its own line of prebiotic drinks, Simply Pop, in late February in order to compete with those ...

Most Diet Coke drinkers will probably argue that it's a pretty perfect drink on its own, but it's super simple to elevate it ...

It isn’t exactly mindful eating, but it should allow thinking about where your food originated and, perhaps, the effort taken ...

In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...

World Kidney Day highlights the rising prevalence of kidney issues among young Indians, emphasizing the importance of early ...

It also means no sugar (but honey might be available), rice ... Further, it might well cast doubts on the logic of the Paleo diet, purporting to be based on foods humans might have eaten during ...