Granola and Muesli: Marketed as a high-fibre breakfast, many granola mixes contain added honey, dried fruits soaked in sugar, ...

Kareena Kapoor’s nutritionist Rujuta Diwekar says the best thing parents can do for their kids’ health is to say no to sugar, ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

As Wimbledon takes over our TV screens, many fans are curious about what fuels the world's top athletes - and it turns out ...

I love how the GLP-1 medication subdues my appetite. It still seems miraculous to be able to say 'no' to cakes, desserts and ...

Randy Orton discusses his dramatic weight gain during recovery from spinal fusion surgery, revealing insights into his diet ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

With 17g per serving, the Calippo is one of the highest sugar ice lollies on this list, Brecher notes. It also contains ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to indulge in your cravings a little.

The best healthy cat treats are from Temptations, Churu, Vital Essentials, Fancy Feast and more. Should you give your cat treats every day?

Eating chocolate biscuits could help you lose weight, according to scientists who have invented a special formulation to help curb hunger. Researchers at the University of Eastern Piedmont in ...