Isabella Martin got some tips from a Las Vegas-based psychologist to help you adjust to the end of Daylight Saving Time.

Sunday marks the end of daylight saving time, the start of earlier sunsets and — for some — the time of year that seasonal ...

which is where the best SAD lamps come in, as they simulate sunlight to help improve your mood and alleviate SAD symptoms.

Waking up to natural light signals to our brain that it's time to get up, and not having it can throw off our circadian ...

Are you night current? This question is being asked a lot at flight schools this week in states where daylight saving time ends.

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

Daylight saving time has officially ended ... This allows your lights to automatically turn on in the morning and simulate ...

If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...

The successful completion of the initial flight testing is a further step towards deploying the LITENING pod to the fleet.