For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

These results do not prove that the MIND diet prevents cognitive impairment, they only show an association. The MIND diet is a combination of the Mediterranean and DASH diets. It includes green ...

These results do not prove that the MIND diet prevents cognitive impairment, they only show an association. The MIND diet is a combination of the Mediterranean and DASH diets. It includes green ...

"MIND" stands for Mediterranean-DASH intervention for neurodegenerative ... were given scores for adherence to the MIND diet and were then put into three groups. The low group had an average ...

A short-term low-carb diet improved glycemic markers in children with type 1 diabetes The diet did not increase the risk of hypoglycemia or affect cholesterol levels More research is needed to ...

The MIND diet stands for the Mediterranean-DASH Intervention for Neurodegenerative Delay, and combines the principles of the Mediterranean and DASH diets, with added foods for brain health and ...