He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

New research found that mindfulness helps people stick with the DASH diet. The DASH diet is known to lower blood pressure and may be a good option for people with hypertension. Experts recommend ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

See what moon phase it is tonight and find out when you can see the rest of the moon phases for 2024. Today, Nov. 10, 2024, the moon is 9 days old and is in the Waxing Gibbous phase of its lunar ...

Here’s how it works. The best dash cams can't stop accidents from happening on the road, but they do make sure you have a recording of everything that happened. After all, it's hard to dispute ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

To keep up to date with the latest Number 1s each week, sign up to our newsletter. Unsubscribe at any time.

An officer-involved shooting broke out near Osborn Road and 12th Street Saturday afternoon. Border Agents at the San Luis port of entry were able to step in and save an American woman from ...

Perform in-depth fundamental analysis with decades of income statements, balance sheets, and cash flows — all exportable.

A dietitian shares safe and supportive weight loss strategies for larger kids. WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers Points mean ...