In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...

The MIND diet (short for Mediterranean-DASH Intervention for Neurodegenerative Delay) may also play a role in protecting against Alzheimer’s disease and dementia.In one study that tracked middle ...

Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, ...

If you're managing both type 2 diabetes and high blood pressure, you're not alone. The intersection of these two chronic ...

In the other study, 80 people with high blood pressure adopted the DASH (Dietary Approaches to Stop Hypertension) diet -- a heart-healthy eating plan designed to lower blood pressure. But Pandey asked ...