Step back into the fifties with nostalgic foods that defined mid-century American family dinners and traditions.

The DASH diet is one of the most effective ways to control high blood pressure and protect your heart. Embracing a low-sodium ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

The DASH diet is a healthy and effective dietary method to prevent and manage hypertension. If you are looking for a natural ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Web Exclusive It’s Not Too Late to Start Eating Better for Your Brain. As the US population ages and dementia cases rise, many people are asking whether it is possible to preven ...

Diet soda sales are up about 19.5% from 2018, compared to just 8.4% for regular soda in the same period, making it an attractive segment for soda makers seeking growth.