The dietary approaches to stop hypertension (DASH) diet, Western diet, and risk of gout in men: prospective cohort study. BMJ . 2017;357:j1794. doi:10.1136/bmj.j1794 MedlinePlus.

The DASH diet is sponsored by the US National Institutes of Health and was constructed based on health research. In studies, the diet plan has shown to help prevent type 2 Diabetes , heart failure ...

And the winner is … the DASH diet! That eating plan, often recommended to help adults lower their blood pressure, topped more popular options in a ranking of 20 diets by U.S. News & World Report ...

This magazine, the first in a new series of USA TODAY publications called The Best, features some of the best advice from USA TODAY, ... Best low-calorie diet: The Dash Diet.

This year, the DASH Diet was named U.S. News and World Report’s “Best Diet” for the seventh year in a row. The magazine consulted with health experts to rank 38 diets. “To be top-rated, a ...

The government-backed DASH diet topped the list for the nation’s No. 1 overall diet plan ... the Paleo and Dukan diets were ranked Nos. 34 and 35 of the 35 eating plans evaluated by the magazine.

Then a group of 22 experts enlisted by the magazine rated the diets on a scale of 1 to 5 for such things ... Sponsor Message. The DASH diet earned 3.9 stars out of 5. There was a three-way tie ...

DASH diet may help fend off diabetes, ... Weight Watchers, and other popular eating plans - the magazine asked 22 experts to rate each diet in seven categories: short-term weight loss, ...

Best-diets ranking: DASH's 'completeness' scores win; Keto, Dukan are worst diets for your health. Published: ; Jan. 04, 2018, 2:45 p.m.

For the sixth year in a row, DASH — a diet that focuses on vegetables, whole grains and low-fat dairy — tops U.S. News and World Report’s list as best overall diet. Weight Watchers continues ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. U.S. News and World Report news magazine has ranked the Best Diets for 2012. The list includes 25 diet plans. Government ...