We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life itself. There is currently no cure for dementia, but there is ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

From managing your daily tasks to holding onto precious memories, your brain needs the right fuel. Discover how simple changes to your diet can make a big difference in mental clarity and brain ...

Getting your five-a-day used to be considered the gold standard of a balanced diet, but in recent years, there’s been a growing shift away from this NHS-led food health campaign - which was launched ...

Fans of dirty soda include Dua Lipa - who went viral for her 'pickle Diet Coke' in October - and  the cast of Secret Lives of ...

What makes a day trip to Harrington particularly appealing is its central location within Delaware. From here, you can easily ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...