If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

It's not difficult to find snacks at Trader Joe's, but it can be challenging to narrow down the list. Trader Joe's broad selection of wholesome food choices can make grocery shopping fun and inspire a ...

As people age, the brain naturally changes. Cognitive decline and memory loss come into greater focus. Remembering names and memories may take longer than usual. Processing conversations may involve ...

For example, studies have shown that people who eat a lot of meat, are obese, or consume fewer fruits ... diet may require a lot of trial and error, and specific food tolerances may vary from person ...

The Mediterranean-DASH Intervention for Neurodegenerative ... “Among the MIND diet components are 10 brain healthy food groups — green leafy vegetables, other vegetables, nuts, berries ...