verywellhealth9d
Paleo Diet Food List: What’s Acceptable?
Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
The Healthy on MSN29d
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
verywellhealth5d
Alcohol Alternatives Worth Trying
Alcohol alternatives such as kombucha and other fizzy drinks aren’t just for the “sober-curious.” Find a list of alternatives ...
VMAs 2024: BLACKPINK’s Lisa sets stage on fire with iconic debut performances of New Woman and ROCKSTAR; watch
BLACKPINK’s Lisa performed for the very first time as a solo artist at the 2024 Video Music Awards, creating personal history ...