He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Let it sit in your refrigerator until a winner emerges, whether that takes a day or a few weeks. If it goes the way you wanted, open the jar and enjoy some tasty, gut-healing probiotics.

Here’s how it works. The best dash cams can't stop accidents from happening on the road, but they do make sure you have a recording of everything that happened. After all, it's hard to dispute ...

Military.com provides discount information as a service to our members. We make every effort to ensure accuracy but are not liable for the availability of discounts provided by a third party ...

Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture, and beyond. From award-winning writing and photography to binge-ready videos to ...

While the best dash cams in Australia can't stop accidents ... It has fantastic image quality during the day, though night vision can be a little troublesome if there isn't much ambient light.

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

If you eat the average 2,000-calorie diet per day, this equals 50 g of sugar (200 calories, 12.5 tsp). However, it’s important to note that some other healthcare organizations and researchers ...

We asked veterinarians what to look for in foods for overweight cats. Two of our top picks are Hill's Science Diet Perfect Weight Adult Roasted Vegetable and Chicken Medley wet food and Nulo ...