can “be characterised as a healthy diet in the same way that the DASH diet or the Mediterranean diet is so classified.” Focusing on minimally processed veggies, fish, grains, and fruit, the focus is ...

Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

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DASH is rich in potassium, magnesium, calcium, protein, and fiber – all nutrients that will help to lower blood pressure. RELATED: 5 Easy Ways to DASH Your Diet to Improve Heart Health. How to Dine & ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Asparagus provides health benefits for your digestive health, heart, and blood sugar. Learn more about the benefits and how ...

Imagine a condition affecting nearly one-third of the global population, often silently progressing, and deeply intertwined ...

The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to clinically meaningful ...

The MIND diet, developed to combine the neuroprotective elements of the Mediterranean and DASH diets, has demonstrated strong ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...