Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

In-season and locally grown vegetables are not only delicious but also deliver maximum nutrition at peak ripeness ...

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

A large, population-based study shows that pregnant women who consume a diet high in foods that promote low-grade ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Beta-carotene is responsible for the intense warm hues of many fruits and vegetables. Think: carrots, sweet potatoes, mangoes ...

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...