I’m a fully paid-up member of the kettlebell fan club. I think kettlebells are the most versatile piece of kit available for ...
I own several of these kettlebells in different weights and the 30lb kettlebell is currently reduced. View Deal Reps: 10-12 ...
Sit back on your heels and reach behind you with both hands to grab the kettlebell handle. Exhale as you engage your core and push your hips forward, lifting the kettlebell behind you as you rise ...
Your feet should be hip-width apart with your toes curled forward. Sit back on your heels and reach behind you with both hands to grab the kettlebell handle. Exhale as you engage your core and push ...