Adding in functional movement patterns to your workout builds gains that translate into better, safer and more efficient ...

"Craft a strong and durable DIY axe handle with ease. Follow me, April Wilkerson, for more DIY projects and hands-on building ...

I do a lot of workout challenges — specific amount of reps of particular moves — and one of the last I did involved kettlebells, and I often use the weight at the gym too. It's versatile ...

Bingo: back, glutes, and hamstrings. This Yes4All Cast Iron Kettlebell has a wide, smooth handle that makes two-handed moves (like swings) easier, a flat, non-slip base and has a color-coded strip ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

They are cheap, with no raised panels and definitely no pizzazz. I was thinking of adding some door handles to give them a little flair, but I want to make sure the handles are perfectly aligned.

"Kettlebell exercises are exercises that incorporate a kettlebell, aka a weight which is shaped like a bell with a handle," explains Peloton instructor Joslyn Thompson Rule. "They're a versatile ...

Winter is a great time to finally tackle any DIY projects you’ve been avoiding. While you’re stuck inside, you can transform one or all the rooms in your house by completing a few quick projects.

Sit back on your heels and reach behind you with both hands to grab the kettlebell handle. Exhale as you engage your core and push your hips forward, lifting the kettlebell behind you as you rise ...