Bright orange foods, such as carrots and mangoes, are loaded with antioxidants, he said, which can help fight inflammation ...

69% blame cravings for unhealthy food as a key hurdle. Nearly half (49%) of consumers also cited the higher cost of healthy foods as a barrier to better eating. However, nearly two-thirds (66%) of ...

Eating a well-controlled, healthy breakfast and lunch can make you feel fulfilled but can lead to extreme hunger in the ...

Kennedy Jr. vowing to make the nation healthy again. The Texas Legislature is launching a companion to Kennedy’s agenda, calling for more physical education in public schools, less junk food ...

You don't need to eliminate all your favorite foods to have a balanced diet ... There's a false belief that to be healthy, you need to cut away everything you love. Not only is that not the ...

However, there are plenty of foods you can eat during pregnancy to stay healthy. Here are 15 foods ... it’s best to avoid any undercooked meat. Cut meat, including meat patties, burgers, minced ...

Prepare the sauce. Keep the oil-filled skillet on the heat and add the consommé. Bring to a full boil. Add the tortilla chips ...

We may know that the key to losing weight is to cut out junk food and eat more vegetables ... Because men generally try to diet on their own, such as joining a health club, or controlling their food ...

Obesity is a growing threat to the health ... unhealthy foods. According to the World Health Organisation, artificial sweeteners contribute immensely to weight gain. Studies say artificial sweeteners ...