Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Social media often claims certain foods can fuel or kill cancer cells, but Dr. Ankit Jain, senior consultant at Indraprastha ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

The key word here is decrease—tannins will not completely inhibit your absorption of iron, nor will they permanently prevent ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

More and more people are struggling with high blood sugar levels, which can lead to insulin resistance and diabetes. Diet can ...

Broccoli is appreciated all over the world for its versatility and amazing health benefits—in fact, it’s one of the healthiest vegetables you can eat. Not only is it high in fiber, but it’s rich in ...

A new study presented at the American College of Cardiology meeting suggests that a healthy plant-based diet can ...

Cruciferous vegetables are known to have a wide range of health benefits, including anti-inflammatory properties, cancer-fighting compounds, and cardiovascular benefits. Taking a cruciferous ...

More and more people are struggling with high blood sugar levels, which can lead to insulin resistance and diabetes. Diet can ...