Many wild varieties grow in North America, as well: palmer, redroot, smooth, and powell, for example.Generally, amaranth leaves are oval, with a rounded tip, and their surface is lined with veins.

Add washed amaranth leaves, cover and simmer for 12-15 minutes or until tender. Drain leaves well using a colander. In a sauté pan or large skillet, heat the oil and cook the chopped onion until ...

Its hardy leaves stand up to longer cooking, or they can be simply stir-fried as a leafy green. If cooked in liquid, such as in soup, the variegated and magenta varieties tint the water a delicate ...

Also known as Chinese spinach or callaloo in Caribbean cooking, amaranth is a tall plant with broad leaves that produces thousands of tiny seeds; both leaves and seeds are edible. The green leaves ...

Farmers like Cruz who grow amaranth have also developed a repertoire of recipes for the plant. Although the seed, flour and leaves of the bushy plant can all be consumed, cereal (the popped seeds ...

For breakfast, you can cook it with water as you would a hot cereal—2 cups of water for every cup of amaranth, which will cook up to 2½ cups—and add fruit, nuts, and/or cinnamon, Angelone says.

Resembling spinach in appearance and packed with nutrition, amaranth leaves can be used in stir-fries, curries, salads and soups. The rise of amaranth to modern food stardom can be directly attributed ...

Amaranth Leaves Benefits. Although amaranth is best known for its seeds, the leaves are edible, too. ... Facts & Cooking Tips. How to Lose Weight Safely. 13 Ways to Fight Sugar Cravings. Recommended .

Resembling spinach in appearance and packed with nutrition, amaranth leaves can be used in stir-fries, curries, salads and soups. The rise of amaranth to modern food stardom can be directly attributed ...