That’s why we tapped fitness experts and SELF staffers ... plus the best foldable cardio equipment, adjustable weights, and other compact accessories. Storage Working out usually requires ...

NASA’s SpaceX Crew-10 astronauts will test innovative exercise methods to prepare for deep-space missions where bulky gym equipment won’t fit. The Zero T2 study removes treadmills from workouts to see ...

The space station is expansive enough for bulky exercise equipment that helps preserve the health and performance of astronauts in space and when they return to Earth. However, as NASA looks to ...