If you prefer coconut water over plain water, here is how long it really lasts after opening, so your gut does not stage a ...

The No. 1 unhealthiest bottled drink, according to Sabat, is Core Power Protein Shakes. They are a go-to for many after a workout, or to boost their protein intake, but Sabat says these drinks are ...

Drinking enough water may improve brain performance, circulation and overall heart health, digestion and temperature ...

Researchers say daily coffee consumption can lower a person’s overall mortality risk as well as their risk of death from ...

The International Delight and STōK Cold Brew Coffee maker is expanding a Florida manufacturing plant and investing in a ...

Protein coffee or 'proffee' is an easy way to get more protein in the morning, which can help you lose weight, build muscle ...

Olympian Michelle Griffith Robison reveals what you really need to know to keep the whole family safe in the heatwave ...

For inspiration, Cartwright offers a few easy examples: “20 to 30g of protein could look like two to three eggs on seeded ...

Utah is known for its "dirty soda" habit, but new research from Brigham Young University shows these sodas might not be as harmless a "vice" as some assume.

Love Islanders are often seen clutching the iconic water bottles as they take on the villa, but these innocuous items could ...

Running, hydro rowing, and journaling are just some of the activities successful men do each morning to start their days.

"Like anything, start slow. If you regularly consume four cups of coffee daily, cut back to three. If you're having a hard time cutting down on the volume of coffee, do half-caffeinated," Nowicki told ...