Winter is the time when flowering plants tend to go dormant — but believe it or not, a winter salad isn’t a contradiction in terms. Plenty of foods that thrive in the chilly months (like pomegranates, ...

This morning, students from Citrus Grove Elementary’s Go Green Club had the opportunity to connect with nature and ...

Anti-nutrients are plant compounds that impact the absorption of other nutrients in your body. Some content creators have raised concerns about anti-nutrients, but they're not harmful and can provide ...

If cooking and relaxing seem like an oxymoron, I have recipes for three irresistible dishes — Green Shakshuka, a Kitchen Herb ...

BIBIBOP Asian Grill, the fast-casual restaurant known for its customizable bowls and commitment to affordable, health-forward and clean eating, is celebrating National Nutrition Month this month with ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

The president’s policies regarding trade and immigration, as well as bone-deep cuts to government spending, have brought ...

Wilkie started the Compost Cooperative and Gardens, an education and outreach program to promote sustainability at UF’s ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

“In absolute terms, men with a total motile count of more than 120 million (per milliliter of semen) lived 2.7 years longer ...

From strategic hydration to sleep habits, discover nine proven methods to revitalize your aging metabolism and maintain a ...