Star of CBeebies Swashbuckle, Jennie Dale, has been cast as Fairy Moonbeam in this year's family pantomime Sleeping Beauty at ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

Sleep is restorative and restful for the entire body, including the skin. Our skin’s barrier is most permeable at night, making it the perfect time to apply restorative actives like retinol and ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

The wellness industry's latest darling — mouth taping during sleep — has been increasingly infiltrating social media algorithms. One Canadian mouth care company says its mouth tape has been ...

Statistics alone rarely tell the full story of an athlete's career, but Dwight Yorke might just be the exception that proves the rule. For the former Manchester United and Aston Villa man ...

Matthew Impelli is a Newsweek staff writer based in New York. His focus is reporting social issues and crime. In January 2023, Matthew traveled to Moscow, Idaho where he reported on the quadruple ...

Getting a good night‘s sleep is essential to your health. If the common advice for getting quality shut-eye doesn’t work for you, you may try something slightly unconventional: sleeping naked.

Could the way you sleep reveal something deeper about your mental health? If you regularly find yourself in the mountain climber or flamingo positions during the night, some TikTok videos suggest that ...

The Week is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site. © Future US, Inc. Full 7th Floor, 130 West ...