The study, published in the Journal of Food Composition and Analysis, showed that chickpeas and lentils contain more zinc and ...

Chickpeas—also called garbanzo beans or, adoringly, "chi chi beans" in my house—are affordable, packed with protein, ...

Chickpeas are versatile in cooking, but here are a few tips to help prevent you from making some of the most common mistakes ...

Chickpeas, an ancient legume, have carved out a prominent spot in healthy eating. Packed with nutrients and health benefits, ...

Add the vegetable oil, allspice, oregano, cinnamon, chilli flakes, honey and a generous pinch of salt to a medium roasting ...

This recipe for magical mushroom hummus is tasty, easy to make, and packed with protein thanks to the chickpeas ...

To satisfy your festive cravings, here are 10 lip-smacking curd-based chaat recipes for your Holi celebration.

“Our results indicated that pulse products, such as chickpeas and lentils, are superior sources of protein and minerals, ...

Hummus is a beloved Middle Eastern spread created by blending chickpeas, tahini, lemon juice, and garlic until smooth. This creamy concoction is packed with protein and heart-healthy fats. It is a ...

Iron is an essential nutrient that helps keep your body energised and healthy. It plays a key role in carrying oxygen through ...

Click PLAY to hear Emilia’s FULL review  Nestled in the vibrant suburb of Yarraville, Tzaki has quickly become a standout in ...

Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...