Protein Macros Made Easy" has just been published, shares the recipe for her zesty chicken salad with cilantro vinaigrette.

If you’re looking for a fresh, protein-packed salad that’s easy to make and full of flavor, White Bean Salad is the perfect ...

Elevate your lunch routine by making one of these new salad recipes, like raspberry-spinach salad or rotisserie chicken salad ...

That's why I love this Steak and Bean Salad recipe. I still get that juicy sirloin I crave. Plus, the salad is packed with hearty ingredients so, it definitely satisfies a hungry appetite.

Dense bean salads are everywhere right now ... a stand-alone light meal, or beside sauteed chicken breasts. The salad will hold in the refrigerator for several days for brown bag work lunches.

"It has a taco seasoning on the chicken," Lima said of her salad recipe. "So, the chicken and the beans and the corn are super flavorful. And then it just has a ton of vegetables – and the ...