Grants from the Chautauqua Region Community Foundation and Northern Chautauqua Community Foundation have helped Centaur Stride hire and train Alison Mitchener as a new instructor. Adding an instructor ...

The Chautauqua Region Community Foundation and Northern Chautauqua Community Foundation focus on community impact. Through grants from both Foundations, we were able to hire and train Alison Mitchener ...

Parents are often worried when they see their child toe-walking. Is it a concern? Toe walking may be a symptom of a ...

Ecore International Inc. has been in partnership mode of late, inking several long-term contracts for its patented circular ...

Studies have shown that Nordic walking burns up to 67% more calories than a standard stroll and can be done into your 80s. Here's how to do it.

Walking barefoot on grass engages tiny foot muscles that rarely get activated. Over time, this strengthens arches, improves posture, and reduces the risk of foot injuries.

Japanese walking is the latest wellness trend on social media. Here’s everything you need to know about Japanese walking and its many benefits.

I Swapped 10,000 Steps A Day For 30 Minutes Of 'Japanese Walking' – I've Never Been More Active ...

Looking for something to do around Louisville this summer? Try one of these walking tours of Old Louisville or a food and bourbon walking tour.

The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors. Starting a walking routine can be beneficial for your health ...

The best way to stroll while you scroll? A walking pad, of course.

In a deal that we think is too good to pass up ourselves, HOKA slashed its bestselling Arahi 7 walking shoe under $100 for an all-time low sale price.