Thousands enter each week, but only one caption makes the cut. Asheville’s Thomas Roth cracked the code — on his third try.

If you struggle with squats, try the Spanish squat for pain-free lower-body strength development. You don’t need weights or fancy gym equipment, and you could strengthen your legs and glutes and ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat Boley is the perfect way to strengthen your core and energize your day.

J.P. Hoornstra writes and edits Major League Baseball content. A veteran of 20 years of sports coverage for daily newspapers in California, J.P. covered MLB, the Los Angeles Dodgers, and the Los ...

In the end the match ended in a goalless draw, with Pirates walking away with a point, but perhaps feeling that they could have done better with the man advantage. Stellenbosch: O. Masuluke ...

The Huskies won 81-50. Photo by Emma Meidinger/The Daily Campus Coming off a massive 72-66 win at home over the Marquette Golden Eagles, the UConn men’s basketball team returned to Gampel Pavilion to ...

In his third spring tune-up, Spencer Schwellenbach issued his first walk of spring, the Andrew McCutchen in a ... after the bottom of the Braves’ order came up empty in the second. Four Pirates’ ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The nonprofit Community Plate is holding its first annual Pi(e) Day ...

The Pirates scored a pair of runs off Guerrero in the fifth and one off Fulmer (a solo homer) in the seventh, but didn’t manage as much as a hit or walk against any of the other Sox arms.

A cloud of uncertainty hangs over Orlando Pirates, carrying the potential for significant ramifications. The Soweto giants have been restored to winnings ways under Jose Riveiro, who’s collected ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...