You've probably been there: you have a recipe you want to cook, like a white chicken chili or a chana masala, and you need a can of beans. But with so many choices on the shelves, how do you know ...

In this article, we’ll explore some of the best canned foods to help you poop ... smoothies or add them to this refreshing Tuna, White Bean & Dill Salad. Lentils are an excellent source of ...

1. Set the oven at 400 degrees. 2. In an ovenproof skillet over medium heat, heat the olive oil. Add the shallot and cook, stirring often, for 3 minutes, or until slightly softened. Add the wine, ...

The soup can be prepared with dried white beans, which should be soaked overnight, before cooking. For easy weeknight preparation, use canned white beans, such as cannellini or navy beans.

However, not all canned options are created equal, so let’s crack open the canned foods that are tops in the health and nutrition department. From high-protein beans and omega-3-rich seafood to ...