Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Canned foods are convenient, cost-saving, and — surprise! — nutritious, too. Stocking up on the right ones can be a great way to ensure you always have a healthy, balanced meal at the ready.

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a health writer, she ...

In its brevity, Stephen King's 3-Minute Salmon recipe reads less like Stephen King and more like Ernest Hemingway: “Dinner: Get a nice salmon filet at the supermarket, not too big. Put some olive oil ...

With minimal time and effort, you can cook these easy, delicious, and creative meals with just 12 foods (and a few pantry ...

The kids of this food editor don’t like everything, but they do like mojo chicken with pineapple, sesame salmon bowls and ...

1. Heat a very large nonstick or cast-iron skillet over high. Add the olive oil and shrimp, and sprinkle with salt and the ...