Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

Those people that are tired of eating the same old vegetarian or rice dishes and are seeking a delicious change to add ...

This Instant Pot red beans and rice recipe is a new take on an old tradition. They're just as tasty and tender, and require a lot less work for you.

Raid your pantry and whip up a delicious meal tonight using canned and frozen ingredients. From chili to casseroles, we've ...

1. Heat a very large nonstick or cast-iron skillet over high. Add the olive oil and shrimp, and sprinkle with salt and the ...

"Meal 1: roast, veggies, and gravy. Meal 2: slice meat for cold sandwiches (easier to slice meat thin when it's cold). Meal 3 ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

The convenience of canned beans really can’t be beat ... flavor punch that keeps you coming back for seconds, but red beans and rice are in a league all their own. The red beans soak up the ...

"I personally call it comfort rice. I toss in whatever ground meat I've got, chop up whatever veggies are in the fridge, and ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.