The state fire marshal awarded more than $2.5 million to fire departments across Ohio, including some in Jefferson, Belmont, ...
In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...
Between the first week of pulmonary rehabilitation and the last recorded session before transplantation, lung transplant ...
Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...
Holly Sharlow, a public safety telecommunications officer in Sumter County, received a call from Nancy Rader, whose husband, ...
Credit: Unsplash/ Kelly Sikkema. Acute flaccid myelitis (AFM) is a rare but serious neurological condition that impacts the ...
After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...
Respiratory therapy students at Gwynedd Mercy University are using liverwurst to perfect their biopsy techniques.
People with allergic asthma may benefit from natural remedies such as avoiding triggers, reducing stress, and an ...
By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...
And now, I’m revealing my three fitness non-negotiables for building mental stamina, too. After all, emotional and physical ...
Pulmonary rehabilitation significantly improves physical capacity, lung function, and quality of life in long COVID patients, with the greatest benefits seen in 4-8 week programs combining breathing ...