Instead of feeling sluggish and reaching for extra caffeine, I start my day feeling energized and clear-headed, making it easier to stay productive and engaged throughout the day. Taking care of my ...

This recipe makes a large batch of granola — it's perfect to make when you have a busy month ahead of you and need a breakfast ... and we also love popped amaranth, kamut, buckwheat groats ...

In this guest feature for vegconomist, Nils shares key insights from Natural Products Expo West 2025, where the focus ...

Like quinoa and amaranth, chia has transitioned from historical ... create a pudding-like consistency that serves as a complete breakfast option. Baked goods offer another seamless integration ...

These forgotten recipes, once central to local celebrations ... Soppu Bendi is a tongue twister but a soul-satisfier belonging to the state of Karnataka. It consists of Amaranth leaves mixed with ...

If you have extra time in the morning, consider toasting your oats on a dry skillet for about five minutes, until golden and aromatic. If you have zero time, consider making overnight oats: add equal ...

minutes are all you’ll need to whip up some of our most popular breakfast recipes, for a delicious and satisfying morning ...

Starting your day with the right foods can make a huge difference in how you feel – that rings especially true if you’re ...