Bread is a common staple in Indian households, and toasting can enhance its health benefits. Toasted bread has a lower ...

The health plans that partner with FarmboxRx will alert the members who could benefit from food delivery, usually due to a diet-related chronic illness. "We are incentivizing them through food ...

There aren’t many downsides to eating melatonin-rich foods and incorporating them into your diet. Most foods with melatonin are also antioxidant-rich, whole foods, Palinksy-Wade points out.

It’s never too late, it turns out, to adopt a new persona. A reader worries that his granddaughter is ‘developing into a brat.’ In this edition of “Ask the Therapist,” a grandfather ...

Millie Bobby Brown recently switched up her look, causing fans and critics to note how much she’s changed since she burst onto the scene in the first season of Stranger Things. Now, her latest ...

Hundreds of common foods in the US contain an additive linked to a mysterious illness in children. Tortillas, spices, salad dressings, gum, protein bars and other items contain glycerol ...

A recent U.S. study of overweight men found that, with no other changes to their diet or exercise regimes ... Green tea can help prevent food poisoning As it can kill bacteria, drinking green ...

Bland, low-fiber, and fermented foods can clear diarrhea more quickly while lessening stomach upset. Adults may try the BRAT diet to help stop diarrhea naturally, which is made up of four bland, ...

A gastritis diet can help manage symptoms of gastric inflammation ... sugary, processed, and caffeinated foods that irritate the stomach. Instead, eat foods that are low in sugar, acid, and saturated ...

So, more plants = healthy. But… more than 30 plant foods? Good thing it’s not a hard-and-fast rule. The closer you can get to ...