No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

Blood Pressure Researchers in Spain who studied more than 5,000 adults found that those who reported consuming the most low-fat dairy (mostly skim and reduced-fat milk) were 54% less likely to ...

Antibodies in milk are either transferred from plasma by transudation or locally produced by cells that migrate to the mammary gland from other mucosal sites. [16] Breast milk contains high ...

Drinking soy milk offers numerous health benefits, including improved heart and bone health, weight management, hormonal ...