Kymyz is naturally rich in beneficial bacteria and yeast that support gut health. Its mild alcohol content — a byproduct of ...

Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, ...

While it's important to eat a health balanced diet, some foods can interact with certain medications and prevent them from ...

An Instagram reel claims that makhana (foxnuts), khas khas (poppy seeds) and desi ghee (clarified butter) powder with milk ...

While no single food can prevent or cure high blood pressure, making mindful dietary choices can have a profound impact. Here ...

Turmeric and honey may help reduce inflammation, but will they lead to weight loss? We talked to experts to find out.

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

After a month of fasting, heavy meals are often consumed on the day of Eid. Additionally, the heat has intensified, as a ...

A diet high in fruits, vegetables, and wholegrains can play a key role in managing hypertension, and here are four delicious ...

When we think of medicine, we often picture pills and prescriptions. However, long before modern pharmaceuticals, food was ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Despite their many benefits, experts say that eating fruits on an empty stomach may not be as ideal as it seems ...